South Florida Breathwork

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Group breathwork classes, workshops, and open 1:1 spots in Delray Beach, Boca Raton, and around South Florida. Join the list and you'll hear about them first.

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What You'll Get

Dates first. Group classes and workshops before they're posted anywhere else.

Short notes on breathwork. What it is, what to expect, and simple practices you can use at home.

First dibs on 1:1s. A heads-up when session spots open.

BREATHWORK: WHAT TO EXPECT

What a Session Looks Like

Check-in. We start by talking about where you are and what you want to open up or let go of.

The breath. Scott teaches you the breathing pattern, then you breathe to music with his voice guiding you the whole way. You're in control the whole time.

Landing. We finish with time to slow down, settle, and talk about what came up.

Ready for a 1:1 now? Request a session. New to breathwork? Read Is Breathwork Safe?